If you were around in
the 80s or 90s you may have a fond, or perhaps not so fond memory of a screechy, geeky, slightly irritating and unforgettable advertisement for Peanut
Butter. Take a moment and enjoy a trip down memory lane watching the tune that
will forever resound in my head, here. Sanitarium should be commended for their successful marketing tactics, acknowledged
for imparting the PB love and most certainly thanked for helping attain an
‘utter peanut butter nutter’ out of me.
Homemade PB. |
There is a whole lot more
to this humble spread than one might think. The percentage of peanut content, extra
added ingredients and the quality and state of the peanuts themselves. All of which have
a huge impact on the flavour and quality of the final product. In an ideal
world you would opt for organic, but for me that’s an unlikely luxury. Avoiding
those with sugar or added vegetable oil – is recommended, and if you are
feeling virtuous go for no added salt. Although my health conscience self
allows me to eat and enjoy the unsalted variety, when it comes to PB I’m all
about the salt. But there is no need for the sugar here folks – if you need
sweetening up, then I suggest jamming it with it’s companion strawberry or
raspberry. Or better yet - head down to Al Brown’s Best Ugly Bagels (at the City
Works Depot in Auckland), order the PB & J and savour every mouthful.
Our 'Pic' - never stays full for long. |
With his impeccable
taste in kiwi cuisine, Al Brown and his team at Best Ugly bagels use only the
best of peanut butters - Pic’s ReallyGood Peanut Butter. It is New Zealand owned and operated, grown in Nelson and
for those who have tried it I am sure you will agree – it is really, REALLY
good. These guys have their peanut butter sorted, so natural and authentic that
they even advise you to store the jar upside down to prevent the natural peanut
oils from separating. Kiwi ingenuity at it’s finest. As with most things in
life, you pay for the best, but as an only slightly more expensive variety,
this stuff is worth every cent and rightfully achieves my ‘pic’ of the bunch. :P I have been experimenting with peanut butter in all sorts of breakfast/snack concoctions recently - the most surprising was a Peanut Butter Tofu Mousse. Four ingredients: fresh tofu, peanut butter, dates and banana. The result was a thick flavoursome paste that felt a little like eating cream cheese - not for the faint hearted, but thoroughly devoured and enjoyed by me.
Peanut Butter Tofu Mousse. Intriguing & wonderful. |
For the peanut butter
lovers among us there is a heated debate when it comes to how you have your PB
on toast. My family have perfected our own ultimate PB combo and this is how it
goes…steaming hot, perfectly toasted original mixed grain vogels, spread with
a layer of butter or olivani, lathered with a decent hunk of crunchy and salted
peanut butter, topped with sliced banana and squished down (only slightly) so
you can enjoy each bite without losing a single banana sliver. It really is a
slice of wholesome heaven. But each to their own and however you have yours –
whether it’s the smooth on white bread, an English muffin with jam or even
sliced tomato. Any time of day or night, each utterly delicious mouthful of PB
on toast is almost always a good idea.
Vogels, Peanut Butter & Banana Bliss. |
To further strengthen
my love affair for this gorgeous tanned chunky spread, I booked in a kitchen
date with some roasted peanuts, my patience and a high-powered food processor.
The result was my very own pottle of homemade, sea salt and a dash of cinnamon,
peanut butter. It’s smokey roasted flavour was delightful, the texture a mix
between smooth and crunchy – unlike the bought varieties I didn’t have much
control over the crunch/chunk factor but I was more than satisfied with the
result. To ensure I didn’t devour the jar in one sitting I opted to create a
few other peanut-butter laden dishes.
It doesn't get much better than this... |
The first of my nutty
friends to come to fruition were my mini Chocolate Peanut Butter Cups. The
chocolate-peanut-butter combo is an American-inspired and infamous companionship.
The sweet-tooth in me is partial to the classic Reese’s Peanut Butter Cup,
although preferring to avoid the hydrogenated or high-fructose nasties inside,
I was inspired to give them a homemade re-vamp. Encouraged by the beautiful
blog of sister-duo, Julia & Libby, these simple, rich and decadent treats
are a delight to the senses. Using only a handful of ingredients the recipe (here) takes wholesome nutritious treats (and my peanut butter addiction) to a whole
new level. And it’s the usual stopping at one part, that I am yet to master.
Gado-Gado: Vibrant salad w. Peanut Sauce. Recipe c/o Ripe Cookbook. |
As with anything in
life balance is key, and peanut butter does as well in the sweet stakes as it
does with the savoury. A spoonful of this gold seems to find it’s way into a
number of my savoury kitchen escapades. A generous dash added to my stir-fry
green beans makes the perfect budget-friendly satay side dish or filling for
rice paper rolls. A spoonful or three adds a rich, creaminess to soups – my flavour
of the month being Pumpkin, Peanut and Chilli - a recipe inspired by the
good old days of staff meals and a S.O.D (Soup of the Day) to warm my soul at
Nova in Dunedin. A few spoonfuls of peanut butter melted with a little coconut
milk creates the perfect cheat version of a dreamy peanut sauce to top
‘Gado-Gado’ an Indonesian salad consisting of fresh vegetables, tofu and a hard
boiled egg - a dish that takes me straight back to my Balinese adventures.
Soup: Pumpkin, PB & Chilli. |
Versatile, wholesome,
nutritious and delicious – what more could you want from the humble spread. As
the saying goes where there is a will there is a way, and I am determined to discover even more exciting ways to eat, enjoy and share the
utter peanut butter nutter love far and wide. x
I adore this post.
ReplyDeleteHeidi xo
Honoured that you enjoyed! Thanks Heidi. x
ReplyDeleteHow do your peanut butter cups look so perfect! What is your secret? I am very impressed.
ReplyDeleteThanks Victoria. I actually found some little plastic shot glasses in the cupboard and used them as the mould. Key is to do the bottom peanut butter layer first, then freeze it for about 10 minutes, take em out and add the chocolate layer, then back to freezer and your good to go. :)
ReplyDelete